Weigh In record (no journal entry) for 30 September 2020
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79 kg
Lost so far: 28 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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996 kcal
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Fat: 38.73g | Prot: 47.67g | Carbs: 114.34g.
Lunch: Havanna Alfajor de Doce de Leite, Repolho, Tomates Cereja, Estrogonofe de Frango. Dinner: Coca-Cola Coca-Cola (Lata), Pizza com Carne. more...
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Losing 3.5 kg a Week
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paolagomor2's Weight History
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