Weigh In record (no journal entry) for 01 October 2020
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55.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1854 kcal
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Fat: 60.76g | Prot: 82.20g | Carbs: 245.22g.
Breakfast: Нутелла Шоколадная Паста, Националь Манная Крупа, Green Milk Растительный Напиток на Рисовой Основе «Кокос», Favorit Сыр Легкий. Snacks/Other: Bite Батончик Контроль Веса. more...
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Losing 0.7 kg a Week
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