Weigh In record (no journal entry) for 01 October 2020
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125.2 kg
Lost so far: 3.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2309 kcal
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Fat: 89.03g | Prot: 240.80g | Carbs: 123.48g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Sate Padang. Lunch: Telur Dadar, Hati Ayam, Ayam Kecap, Mangga. Dinner: Hati Ayam, Ayam Kecap. Snacks/Other: Kentang Goreng, Gula Merah, Sasa Santan Kelapa, Cincau Hijau. more...
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3207 kcal
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Exercise:
Jalan Kaki - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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AuliaMorieza's Weight History
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