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體重上升0.3kg，體脂肪下降了⋯好，我不糾結體重數字！（狀態顯示：很輕易的就能安撫自己 😂
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69.1 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1292 kcal
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Fat: 65.89g | Prot: 126.03g | Carbs: 32.37g.
Breakfast: 蛋餅, 全家 中杯冰美式咖啡, 7-11 茶葉蛋. Lunch: 全聯 玉米筍, 鮭魚. Dinner: 羊肉, 羊肉湯, 水煮蛋. more...
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Gaining 2.1 kg a Week
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Zoe_0408's Weight History
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