Weigh In record (no journal entry) for 01 October 2020
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56 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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639 kcal
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Fat: 15.11g | Prot: 30.52g | Carbs: 100.24g.
Breakfast: Watermelon, Mango. Lunch: Ashitaki Ashitaki Mie Goreng Ala Jepang, Chicken Breast (Skin Not Eaten), Boiled Egg. Dinner: East Bali Cashews Granola Chocolate Vanilla, Manda Keripik Kaca Nyebelin, Plain Yogurt. more...
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steady weight
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uhikari865's Weight History
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