Weigh In record (no journal entry) for 01 October 2020
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68.5 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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711 kcal
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Fat: 16.37g | Prot: 40.64g | Carbs: 100.71g.
Breakfast: Pain au Chocolat. Lunch: Uncle Ben's Riz Long Grain, Auchan Lieu Noir. more...
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Gaining 4.9 kg a Week
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wu_rastaman's Weight History
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