Weigh In record (no journal entry) for 01 October 2020
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61.8 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1361 kcal
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Fat: 42.73g | Prot: 65.59g | Carbs: 172.68g.
Breakfast: Alpro Mango, Finax Psyllium, Banaanit, Pakkasmarja 100% Kotimainen Mustikka, 24H Valo Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale. Lunch: Elovena Pikapuuro Luomu Kaura, Kurkku, Omenat, Kirsikkatomaatit, Yosa Kaurapala Yrtit. Dinner: Exotic Snacks Härkäpavut Paahdetut ja Suolatut, Oululainen Reissumies Tosi Tumma, Sevan Hummus Original, Felix Luomu Maustekurkku, Apetit Mustapapupihvi, Pirkka Suomalainen Pesty Porkkana, Kiinankaali, Kaali. more...
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Gaining 1.4 kg a Week
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