Weigh In record (no journal entry) for 01 October 2020
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1053 kcal
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Fat: 52.57g | Prot: 52.62g | Carbs: 95.66g.
Breakfast: Gruszki, Melvit Płatki Owsiane Górskie, Śliwki, Kiwi, Śliwki, Biedronka Banan, Biedronka Serek Wiejski Delikate Lekki. Lunch: Pomidory, Turek Ser Camembert Naturalny, Pano Wafle Ryżowe Naturalne. Snacks/Other: Vifon Lau Thai. more...
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steady weight
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Taka Sobie ☺️'s Weight History
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