Weigh In record (no journal entry) for 01 October 2020
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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806 kcal
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Fat: 30.80g | Prot: 40.78g | Carbs: 94.21g.
Breakfast: Nasi Uduk. Lunch: Udang Goreng, Rebo Kuaci Milk Flavor, Pepaya. Dinner: Apel, Bimoli Minyak Goreng, Dada Ayam. Snacks/Other: Sari Roti Roti Tawar Gandum (2). more...
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steady weight
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Cicita Sinta's Weight History
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