Weigh In record (no journal entry) for 01 October 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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793 kcal
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Fat: 37.13g | Prot: 38.70g | Carbs: 79.65g.
Breakfast: 拿鐵咖啡. Lunch: 高麗菜, 拉麵道 日式豚骨風味. Dinner: 光泉 特濃5.1無加糖濃豆漿. more...
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Gaining 1.4 kg a Week
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Debby Fang's Weight History
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