Weigh In record (no journal entry) for 01 October 2020
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66.8 kg
Lost so far: 8.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1355 kcal
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Fat: 83.87g | Prot: 46.81g | Carbs: 101.76g.
Breakfast: ВкусВилл Торт Наполеон, ВкусВилл Баба Ромовая, Кофе. Lunch: Жареное Яйцо, Глобус Сосиски Молочные. more...
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Losing 2.8 kg a Week
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