Weigh In record (no journal entry) for 01 October 2020
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67.3 kg
Lost so far: 2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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666 kcal
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Fat: 15.00g | Prot: 70.02g | Carbs: 70.76g.
Lunch: Teh Tawar, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.3 kg a Week
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dianputri06's Weight History
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