Weigh In record (no journal entry) for 01 October 2020
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1723 kcal
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Fat: 79.82g | Prot: 62.25g | Carbs: 192.47g.
Lunch: Pancake Durian, Sayur Asem, Nasi Putih, Perkedel Jagung, Tempe Goreng, BonCabe Boncabe. Dinner: Tahu Goreng, Nasi Putih, Chicken Nugget. more...
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Losing 0.6 kg a Week
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Karinwer's Weight History
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