AyyaKiemmy's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020

63.9 kg Lost so far: 11.4 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:

775 kcal

Fat: 16.96g | Prot: 15.84g | Carbs: 140.20g. Breakfast: Lontong Sayur. Lunch: Bubur Sumsum. more...

1547 kcal

Exercise: Sleeping - 9 hours and 30 minutes, Resting - 14 hours and 30 minutes. more...

Losing 0.3 kg a Week


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AyyaKiemmy's Weight History