meriem lsk's Journal, 01 Oct 20

Weigh In record (no journal entry) for 01 October 2020
59.7 kg Lost so far: 25.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2020:
2388 kcal Fat: 96.23g | Prot: 126.39g | Carbs: 253.84g.   Breakfast: Almonds, Apple. Lunch: Hard Candy, Pomegranate, Chicken, Coca Cola Coca Cola, Spaghetti. Dinner: Baguette, Green Olives. Snacks/Other: Hamburger (Large, Triple Patty with Condiments), Luncheon Meat, Coca Cola Coca Cola, Clover Honey. more...
Losing 0.1 kg a Week



     
 

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meriem lsk's Weight History


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