Weigh In record (no journal entry) for 01 October 2020
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76.3 kg
Lost so far: 12.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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200 kcal
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Fat: 4.00g | Prot: 2.00g | Carbs: 38.00g.
Breakfast: Good Day Mocacinno, Kapal Api Fresco Cappuccino. more...
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Losing 0.9 kg a Week
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lailanhf's Weight History
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