Weigh In record (no journal entry) for 26 September 2020
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75.3 kg
Lost so far: 21.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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224 kcal
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Fat: 3.66g | Prot: 16.12g | Carbs: 30.73g.
Breakfast: Sayap Ayam (Kulit tidak Dimakan), Tahu, Udang, Labu Siam, Nasi Putih. more...
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Losing 0.5 kg a Week
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Indah Nj's Weight History
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