Weigh In record (no journal entry) for 01 October 2020
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57.3 kg
Lost so far: 3.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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880 kcal
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Fat: 37.25g | Prot: 23.94g | Carbs: 118.79g.
Breakfast: Sinti Sambel Pecel, Sayur Campuran, Tempe Goreng Tepung, Cireng. Lunch: Brownies dengan Lapisan (Gula). more...
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Gaining 0.5 kg a Week
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Dewisukma61's Weight History
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