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MsNormaJean
Journal
01 Oct 20
MsNormaJean's Journal, 01 Oct 20
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Ate much better yesterday and had a full workout
59.5 kg
Lost so far:
13.5 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2020:
2351 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.2 kg a Week
2 Supporters
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Comments
what kind of workout?
01 Oct 20 by member:
elizabethknappert
Full body with weights, cardio bike class as well.
05 Oct 20 by member:
MsNormaJean
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MsNormaJean's Weight History
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