Weigh In record (no journal entry) for 08 April 2019
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183.4 kg
Lost so far: 0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 88.73g | Prot: 135.55g | Carbs: 15.66g.
Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Abóbora Cozida (de Abóbora Fresca). Dinner: Bisteca de Porco Grelhada. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Ovo Frito, Frisa Hambúrguer. more...
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rodrigomoraes21's Weight History
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