Weigh In record (no journal entry) for 01 October 2020
|
66.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
877 kcal
|
Fat: 32.70g | Prot: 54.19g | Carbs: 87.10g.
Breakfast: Brown and Serve Reduced Fat Turkey Sausage, Egg Beaters Egg Beaters - Original, Silk Pure Almond Milk - Unsweetened Original. Dinner: Publix Chopped Spinach, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Diana's Bananas Dark Chocolate Banana Babies, Munch Rights Cinnamon Apple Puffs, Biscoff Cookies, Bananas. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Girlie Girl's Weight History
|