Weigh In record (no journal entry) for 01 October 2020
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57.7 kg
Lost so far: 12.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1231 kcal
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Fat: 46.31g | Prot: 54.11g | Carbs: 151.29g.
Breakfast: Colun Leche Descremada, Super Pollo Jamón Pechuga de Pollo Cocido , Pan. Lunch: Minuto Verde Piña en Trozos, Manzana, Great Value Mantequilla de Mani, Leche con Plátano, Cazuela de Vacuno. Dinner: Huevo Cocido, Pancho Villa Tortilla, Tomates. Snacks/Other: Arcor Chocolate Blanco, Marco Polo Maní sin Sal, Chips de Banana. more...
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Losing 0.7 kg a Week
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tamara.dimora's Weight History
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