Weigh In record (no journal entry) for 01 October 2020
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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2303 kcal
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Fat: 85.56g | Prot: 141.63g | Carbs: 250.72g.
Breakfast: AdeS Leche de Soya sin Azúcar, Libanius Jocoque Seco Natural, Hershey's Cocoa 100% Natural, Curry en Polvo, Optimum Nutrition Gold Standard 100% Whey Protein, Queso Parmesano (Rallado), Semillas de Linaza, Granvita Avena 100% Natural e Integral, Gloria Mantequilla sin Sal, Huevo, Naranjas. Lunch: Curry en Polvo, Libanius Jocoque Seco Natural , Hígado, Pimiento Rojo, Jitomate, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Pickles, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental. Dinner: Aguacate, Hershey's Cocoa 100% Natural, Libanius Jocoque Seco Natural, Global Premier Mezcla de Moras Congeladas, AdeS Leche de Soya sin Azúcar. Snacks/Other: Miel, Nescafé Clásico, San Marcos Leche Entera, Don't Worry Merengue Relleno de Chocolate. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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