Weigh In record (no journal entry) for 01 October 2020
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93.8 kg
Lost so far: 10.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1091 kcal
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Fat: 77.59g | Prot: 54.10g | Carbs: 46.31g.
Lunch: Oscar Mayer Traditional Bacon, Bacon Grease, Cheddar Cheese, Tomatoes, Egg. Dinner: Perdue Whole Grain Chicken Breast Tenders. Snacks/Other: Blue Ribbon Fudge Bar, Jif Natural Creamy Peanut Butter. more...
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Losing 4.4 kg a Week
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rareece2's Weight History
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