Weigh In record (no journal entry) for 01 October 2020
|
61.3 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
1286 kcal
|
Fat: 48.52g | Prot: 39.95g | Carbs: 177.08g.
Breakfast: Kellogg's Barra Special K Cosecha Roja, Starbucks Pan de Chocolate, Nescafé Clásico, San Marcos Leche Light. Lunch: Burrata, Oroweat Pan Mantequilla y Leche, Chile en Nogada, Granada, Oroweat Pan Mantequilla y Leche . Dinner: Mumbai Instant Chai, Starbucks Pan de Muerto, San Marcos Leche Light. Snacks/Other: Ricolino Bubulubu . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|