Weigh In record (no journal entry) for 01 October 2020
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57.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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918 kcal
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Fat: 34.10g | Prot: 56.22g | Carbs: 80.93g.
Breakfast: Boombar Арахисовая Паста, Изюм, Геркулес Геркулес Традиционный, Домик в деревне Молоко 0,5%, Ровеньки Сыр Монастырский Лёгкий 35%. Lunch: Макдоналдс Цезарь Ролл без Соуса. Snacks/Other: Sporty Печенье Дыня-Арбуз, Bombbar Протеиновый Батончик Pistachio Meringue. more...
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Losing 0.7 kg a Week
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ValeriyaNCT's Weight History
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