Weigh In record (no journal entry) for 01 October 2020
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61 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1659 kcal
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Fat: 76.92g | Prot: 135.34g | Carbs: 65.86g.
Breakfast: Futaleufu Queso Granulado, Huevo Cocido, Huevo Cocido, Lider Hallulla Integral. Lunch: Vino Cabernet Sauvignon, Huevo Cocido, Futaleufu Queso Granulado, Brócoli, Coliflor, Dole Lechuga Escarola, Chef Aceite de Oliva Extra Virgen, Sopraval Trutro Parrillero BBQ. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Mix Semillas, Your Goal Protein Bar Twenty's. more...
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Losing 7 kg a Week
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Maru@Mer's Weight History
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