Weigh In record (no journal entry) for 01 October 2020
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51 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1074 kcal
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Fat: 26.20g | Prot: 48.26g | Carbs: 165.46g.
Breakfast: Manzana. Lunch: Lechuga, Atún en Agua (Enlatado), Maizena Almidón De Maíz, Garbanzos, Minuto Verde Choclo Grano, Coles de Bruselas, Brócoli, Carozzi Dedalitos. Dinner: Robinson Crusoe Atún Lomitos Ahumados, Carozzi Cabellos de Angel, Costa Galletas de Agua Line, Huevo Duro, Mermelada, Manzana, Lider Galletas de Arroz con Estevia y Sucralosa. Snacks/Other: Trufas. more...
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1501 kcal
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Exercise:
Circuit Training - 30 minutes, Kettlebells - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Evelyn Campos's Weight History
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