Weigh In record (no journal entry) for 01 October 2020
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57 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1215 kcal
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Fat: 58.32g | Prot: 65.81g | Carbs: 114.94g.
Breakfast: biscyiti, Egg, Multigrain Oatmeal, Chocolate No Sugar Added Light Ice Cream, Green Tea, Covalact Branza 6%. Lunch: Peanuts , Branza De Burduf Branza De Burduf, Smoked Chicken and Beef Sausage. Dinner: Raisins, Covalact Branza 6%, Multigrain Oatmeal, Milk, Milk. Snacks/Other: Chocolate No Sugar Added Light Ice Cream, Puff Pastry. more...
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Gaining 0.4 kg a Week
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vladabatereanu's Weight History
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