Weigh In record (no journal entry) for 01 October 2020
|
95.8 kg
Lost so far: 24.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
464 kcal
|
Fat: 6.31g | Prot: 20.60g | Carbs: 81.60g.
Breakfast: Bröd av Blandsäd, Arla Naturell Yoghurt, Te (Bryggt). Lunch: Sallad. Dinner: Fruktyogurt (Fettfri). more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiecarlzon's Weight History
|