Weigh In record (no journal entry) for 01 October 2020
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62.5 kg
Lost so far: 10 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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925 kcal
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Fat: 65.80g | Prot: 49.28g | Carbs: 39.02g.
Breakfast: Queso Panela Reducido en Grasa, Omelet, Espinacas. Lunch: Rollitos de pepino y atún. Snacks/Other: Svetia Stevia, Crema de Cacahuate, Lindt Chocolate Amargo 90% Cacao, Café, Peñafiel Twist Limón, Fresas con chocolate. more...
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steady weight
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Addy Marher's Weight History
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