Weigh In record (no journal entry) for 27 September 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1357 kcal
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Fat: 53.84g | Prot: 79.63g | Carbs: 145.38g.
Breakfast: Sabu Semilla de Chia, Nescafé Tradición, Gourmet Cacao Amargo , Vilay Leche de Coco sin Azúcar Añadida, Gourmet Esencia de Vainilla, Té Verde, Plátano, Tottus Canela Molida, Quaker Avena Instantánea. Lunch: Té Supremo Te, Carne de Cerdo, Super Cerdo Pulpa Paleta, Vegetales Salteados, Arroz Chaufa, Espinacas. Dinner: Mandarinas, Tortilla de Huevos o Huevos Revueltos con Verduras. Snacks/Other: Agua, Sal, Gourmet Merquen, Pimienta Negra, Lipton Yellow Label Tea, Manzanas Fuji, Soprole Yogurt Protein +, Mandarinas. more...
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1640 kcal
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Exercise:
Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...
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hoe.kage's Weight History
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