Weigh In record (no journal entry) for 02 October 2020
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84 kg
Lost so far: 23 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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461 kcal
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Fat: 7.92g | Prot: 16.44g | Carbs: 89.34g.
Breakfast: Papayas, Mango, My Roti Roti Tawar Funwari Gandum. Lunch: Taro Leaves (with Salt, Steamed, Cooked) , Finna Sambal Ijo Uleg, Orange. Snacks/Other: Prosana Proffle Mentega. more...
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Losing 0.9 kg a Week
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alpinuyy's Weight History
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