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【遇見更美好的自己】
昨日連假第一天10/1
開始烤肉，吃到加工地雷大熱狗
查詢熱量……嚇到我😁
幸好沒完全吃完
體重果然回升一點😎
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1131 kcal
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Fat: 53.90g | Prot: 69.59g | Carbs: 94.62g.
Breakfast: 白饅頭. Lunch: 全聯 澳洲牛肩里肌火鍋肉片, 炒菠菜, 紅燒豆腐, 油爆蝦. Dinner: 豆腐, 高麗菜, 水餃. more...
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Gaining 0.4 kg a Week
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yoyoilove1022's Weight History
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