Weigh In record (no journal entry) for 02 October 2020
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74.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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576 kcal
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Fat: 41.25g | Prot: 30.76g | Carbs: 19.68g.
Breakfast: Tropicana Slim Pengganti Kecap Manis, Egg, Shirataki Mie Basah Matang, Shallots , Garlic , Anchor Unsalted Butter, Beef Brisket. more...
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Losing 1.4 kg a Week
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Gigikusakit27's Weight History
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