BellaAnggra's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

60.1 kg Lost so far: 9.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1342 kcal

Fat: 53.71g | Prot: 55.07g | Carbs: 159.46g. Breakfast: Sari Roti Roti Isi Keju, Cimory Fresh Milk Choco Malt. Lunch: Hoka Hoka Bento Value Set. Dinner: Telur Asin, BreadTalk Whole Grain Bread. more...

1780 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes. more...

Losing 0.7 kg a Week

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BellaAnggra's Weight History

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BellaAnggra's Journal, 02 Oct 20

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BellaAnggra's Weight History