Weigh In record (no journal entry) for 02 October 2020
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50.5 kg
Lost so far: 20.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1415 kcal
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Fat: 61.71g | Prot: 35.49g | Carbs: 186.06g.
Breakfast: WRP Body Shape Chococino. Lunch: Buah Pir, Wortel Dimasak, Tempe Goreng, Bakwan, Tumis Kangkung, Nasi Putih. Snacks/Other: Kerupuk Putih, Sari Roti Roti Tawar Kupas, Regal Marie, Donat Dilapisi Gula, Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 0.1 kg a Week
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hasyifanurazizah882's Weight History
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