Weigh In record (no journal entry) for 01 October 2020
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80.4 kg
Lost so far: 24.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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3421 kcal
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Fat: 182.25g | Prot: 197.90g | Carbs: 253.97g.
Breakfast: Nescafé Clásico, Almendras, Nueces, Lala Leche Deslactosada, Nestlé Carlos V (20g), Bimbo Mantecadas. Lunch: Frijoles Refritos, KFC Pechuga de Pollo Receta Original, Clemente Jacques Chipotles Molidos, Crema de Leche, Pollo (sin Comer la Piel). Dinner: Tomates, Cos o Lechuga Romana, Bimbo Pan Integral (60g), American Beef Carne de Hamburguesa. Snacks/Other: Plátano. more...
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Gaining 0.4 kg a Week
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AngelLeon0712's Weight History
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