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cuss semangat...😁😁demi kesehatan bonuss langsiing...😘😘
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57.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1174 kcal
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Fat: 19.99g | Prot: 65.76g | Carbs: 197.94g.
Breakfast: Pisang, Jeruk, Mangga, Buah Pir. Lunch: Buncis, Labu Siam, Brokoli. Dinner: Sambal Goreng, Selada, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Telur Rebus, Roma Biskuit Sari Gandum. more...
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Losing 2.8 kg a Week
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aii bohaayy94's Weight History
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