Weigh In record (no journal entry) for 02 October 2020
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63.7 kg
Lost so far: 14.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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474 kcal
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Fat: 14.68g | Prot: 11.27g | Carbs: 78.89g.
Breakfast: 137 Degrees Almond Milk. Lunch: Tahu Goreng, Cilok, Tahu Bakso, Mangga. Dinner: Nangka. more...
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Losing 5.6 kg a Week
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novita andriana's Weight History
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