Weigh In record (no journal entry) for 02 October 2020
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75.7 kg
Lost so far: 12.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1386 kcal
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Fat: 56.50g | Prot: 107.73g | Carbs: 105.32g.
Breakfast: Klepon, Kentang Goreng, Bakso dengan Saus (Campuran), Good Day Mocacinno, Delfi Twister Black, Kapal Api Fresco Cappuccino, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 4.2 kg a Week
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lailanhf's Weight History
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