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脂32.4水49.8
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1243 kcal
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Fat: 50.76g | Prot: 52.28g | Carbs: 139.93g.
Elevenses: 萵苣, 苜蓿芽, 燒餅, 麥當勞 (McDonald's) 柳橙汁(大). Afternoon Tea: 阿聰師 芋頭酥, 方師傅 綠豆沙蛋黃酥. Dinner: Costco 翼板牛排, 全聯 洋蔥, 洋菇, 炒青椒, 絲瓜, 全聯 皇后吐司, 黑橋牌 火烤香腸, 烤豬肉, 烤牛肉. more...
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Gaining 0.2 kg a Week
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daphne1956's Weight History
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