Weigh In record (no journal entry) for 02 October 2020
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1167 kcal
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Fat: 68.71g | Prot: 92.91g | Carbs: 44.06g.
Breakfast: Первый Хлебокомбинат Хлеб Чемпион, Авокадо Авокадо, Укроп, Овсяноблин, Сыр, Ромкор Сосиски Сливочные. Lunch: Сердце Куриное, Гречка Отварная. Dinner: Сердце Куриное. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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