sandra038701's Journal, 02 Oct 20

sandra038701's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2020

72.5 kg Lost so far: 10.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

884 kcal

Fat: 38.67g | Prot: 51.75g | Carbs: 59.76g. Breakfast: 麥當勞 (McDonald's) 板燒雞腿包. Lunch: 美國廚師牌雞肉香腸. Dinner: 香檳酒, 7-11 瑞士雞脾, 雞翼, 提子, 美心流心芝士月餅. more...

1807 kcal

Exercise: Ring fit - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sandra038701's Weight History

View Complete History

sandra038701's Journal, 02 Oct 20

Submit a Comment

sandra038701's Weight History