Weigh In record (no journal entry) for 02 October 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1828 kcal
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Fat: 62.27g | Prot: 112.58g | Carbs: 210.15g.
Breakfast: Udang Goreng, Nasi Putih, Tumis Kangkung, Starbucks Caramel Macchiato (Grande). Lunch: Telur Dadar, Indomie Rasa Ayam Bawang. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kanzler Singles Keju. more...
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Gaining 0.4 kg a Week
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Wrong.jessica's Weight History
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