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step by step
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58 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1292 kcal
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Fat: 34.38g | Prot: 36.07g | Carbs: 211.64g.
Breakfast: Teh Hijau, Telur Rebus. Lunch: Tahu Bakso, Bakso Daging Sapi, TPS Food Bihun Jagung. Dinner: Pie Susu, Yakult Yakult. Snacks/Other: Kue Bolu Coklat, Cimory Cimory Squeeze Yogurt Original, Apel Granny Smith. more...
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Losing 1.9 kg a Week
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Lia prasetyo's Weight History
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