Weigh In record (no journal entry) for 01 October 2020
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1657 kcal
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Fat: 63.43g | Prot: 87.88g | Carbs: 194.48g.
Breakfast: Jamón de Pavo, Huevo Revuelto, Licuado de Banana. Lunch: Agua de Limón, Tortillas de Maíz, Pico de Gallo, Pescado Empanizado. Dinner: Tortilla de Maíz, La Costeña Frijoles Bayos Refritos. more...
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Losing 0.1 kg a Week
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angarcia-2's Weight History
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