昨天吃了拉亞早餐,下午八里亂亂吃一堆。今天嗯嗯很順暢😂
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55 kg
Lost so far: 2.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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687 kcal
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Fat: 26.62g | Prot: 21.83g | Carbs: 90.66g.
Dinner: 慶尚北道(欣品企業 韓式結頭菜(正確的), Costco 蘿蔓, 三養 (SAMYANG) 三養火辣雞肉起司風味鐵板炒麵, 台灣G霸 漢漢高麗菜水餃. more...
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Losing 4.9 kg a Week
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