Weigh In record (no journal entry) for 02 October 2020
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64.3 kg
Lost so far: 6.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1518 kcal
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Fat: 72.48g | Prot: 90.39g | Carbs: 121.97g.
Breakfast: Сметана , Творог 5%, Пастилушка Пастила без Сахара , Простоквашино Сливки 10%, Сыр Российский, Сливочное Масло, Хлеб Черный. Lunch: Любятово Хлопья, Жареная или Запеченная Курица, Кефир 2,5%. more...
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Gaining 2.8 kg a Week
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angel_tim's Weight History
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