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好像找到方法了，減肥不是要吃很少，而是要吃對食物和時間。(這兩天有陪家人聚餐依舊可以瘦）
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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Losing 1.2 kg a Week
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yealan8889's Weight History
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